When you live in Edmonton, you know what it’s like to face long winters and short days. This can start to take a toll on anyone’s mood and energy levels.

Many of us feel the impact of the cold and darkness, struggling to stay motivated and upbeat during the winter months.

But what if there was a solution to help us combat the Edmonton blues?

RLT (red light therapy) is an effective and promising treatment that offers a ray of hope for those seeking relief from seasonal affective disorder and other winter-related woes.

What is Red Light Therapy?

Red light therapy, also known as RLT or photobiomodulation (PBM) therapy, includes various modalities, such as low-level laser therapy (LLLT) or cold laser treatment.

It involves the use of red or near-infrared light to stimulate cellular rejuvenation in the body to promote healing.

At River Stone Wellness, we use the NovoThor pod, a full-body RLT treatment device that delivers targeted red light to the entire body.

Unlike conventional treatments like drugs or surgery, red light therapy works with the body’s natural processes to encourage tissue regeneration and reduce inflammation.

RLT has also been proven effective for:

• Pain
• Immunity
• Healing
• Anxiety
• Performance
• Weight Loss

Red light therapy can help alleviate the winter blues by regulating circadian rhythms and boosting serotonin production. This provides a natural lift in mood and energy levels during the darker months.

Seasonal Benefits for Edmonton Residents

During the winter months, red light therapy offers a natural solution to combat mood swings and low energy levels, commonly experienced due to reduced sunlight exposure.

It also helps alleviate the discomfort of muscle and joint pain exacerbated by the cold weather, promoting overall well-being.

RLT’s ability to address these seasonal concerns makes it an invaluable resource for Edmonton residents seeking relief during the darker months.

Improved Mood and Energy Levels

The winter months in Edmonton often bring with them a sense of lethargy and low spirits due to reduced exposure to sunlight.

Red light therapy has shown promise in addressing these seasonal mood shifts by increasing the production of serotonin, the neurotransmitter responsible for mood regulation.

By basking in the warm glow of red light, you can boost your mood and energy levels, helping them navigate through the dark days with greater resilience.

Muscle and Joint Pain Relief

The cold weather in Edmonton can exacerbate muscle and joint pain, making everyday activities challenging.

Red light therapy has been shown to relieve these symptoms by reducing inflammation and promoting tissue repair.

By incorporating red light therapy into their wellness routine, Edmonton residents can experience relief from conditions such as arthritis, fibromyalgia, and other musculoskeletal issues.

Boosted Immune Function

Cold and flu season can take a significant toll on Edmonton residents, leaving them vulnerable to illness.

Red light therapy has been shown to enhance immune function by increasing the production of white blood cells. White blood cells help defend the body against pathogens that can lead to illness.

By bolstering your immune system with regular red light therapy treatments, you can reduce your risk of falling ill and stay healthy all winter long.

Beyond Winter: Other Potential Benefits of RLT

Red light therapy’s benefits extend far beyond winter, offering year-round solutions for various health and wellness concerns.

Whether improving skin health, accelerating wound healing, or stimulating hair growth, RLT provides a versatile and effective treatment option for individuals seeking holistic well-being.

Its versatility and efficacy make it a valuable addition to any wellness routine, regardless of the season.

Skin Health

Red light therapy offers a range of benefits for skin health, improving tone, texture, and overall radiance. RLT enhances blood circulation and stimulates collagen production.

Red light therapy has also been shown to reduce the appearance of fine lines, wrinkles, and acne scars, making it a valuable tool for achieving smoother, more youthful-looking skin.

Accelerated Wound Healing

Whether it’s a minor cut, surgical incision, or chronic wound, red light therapy can expedite the healing process and minimize scarring.

By promoting cellular regeneration and reducing inflammation, RLT accelerates tissue repair, allowing wounds to heal more quickly and effectively.

This can be beneficial for those recovering from surgery or dealing with conditions such as diabetic ulcers or bedsores.

Stimulated Hair Growth

For those experiencing hair loss or thinning, red light therapy offers a non-invasive and effective solution. It can improve hair density and promote hair growth by increasing blood flow to the scalp and stimulating hair follicles.

Whether used as a standalone treatment or along with other therapies, red light therapy offers hope for those looking to restore their hair and confidence.

Alleviate Anxiety

Beyond its physical benefits, red light therapy may offer relief for mental health concerns such as anxiety.

Through its calming effect on the nervous system and regulation of neurotransmitters, RLT has the potential to soothe anxious minds and promote a sense of well-being.

Trying Red Light Therapy in Edmonton

Experience the benefits of red light therapy at River Stone Wellness, the exclusive provider of the cutting-edge NovoThor pod in Alberta!

Our handheld Thors also provide targeted solutions for your specific concerns to ensure a personalized approach to your wellness journey.

At River Stone Wellness, we offer state-of-the-art RLT sessions that go beyond conventional treatments.

Are you ready to beat the blues and feel rejuvenated? Don’t wait!

Come discover the transformative power of red light therapy in Edmonton.

Book your RLT session online!

The post Beating the Edmonton Blues: Exploring the Benefits of Red Light Therapy appeared first on River Stone Massage and Wellness Centre.

Unfortunately, few established treatments are available to address this issue, underscoring the need for innovative and effective treatments.

At River Stone Wellness, we trust NovoTHOR as a therapy for Long Covid.

This award-winning, whole-body medical light pod has shown promising results as a new approach to treating the lingering symptoms of COVID-19.

What is Long Covid?

Long COVID refers to the continuation of COVID-19 symptoms like exhaustion and muscle pain long after recovering from the initial illness.

This happens because the body undergoes various changes, such as muscle damage, changes in muscle makeup, and problems with how it produces energy.

Research on exercise in Long Covid patients shows that after physical activity, inflammation markers and muscle damage increase, contributing to persistent symptoms like fatigue.

This highlights the connection between inflammation and the body’s response to exertion in those with Long Covid.

What is NovoTHOR?

NovoTHOR is a full-body medical light pod that uses Photobiomodulation (PBM) Therapy.

PBM involves the application of red and/or near-infrared light to promote healing. It also addresses inflammation and provides relief for both acute and chronic pain.

Unlike conventional treatments such as medications or surgery, PBM actively promotes tissue regeneration and reduces inflammation. It has a remarkable safety profile, being non-toxic and non-invasive with virtually no side effects.

Picture yourself lying comfortably in a specialized pod, bathed in soothing red and near-infrared light. It’s a simple, relaxing process that holds the promise of cellular rejuvenation and relief from Long Covid’s persistent grip.

How NovoTHOR Can Help with Long Covid

Long Covid wreaks havoc on cellular function and mitochondrial health, but NovoTHOR’s targeted approach has the potential to address these cellular disruptions, offering relief from the symptoms. NovoTHOR targets and fixes mitochondrial dysfunction, one of the key factors of Long Covid.

Here are some of the ways that NovoTHOR can help with Long Covid:

Lung Function

NovoTHOR’s photobiomodulation therapy holds the potential for improving lung function in Long Covid patients.

Targeting inflammation may help mitigate the respiratory complications associated with the virus, offering relief and support for breathing difficulties. NovoTHOR also restores mitochondrial function and regulates the cytokine response.

Brain Fog

One of the most challenging symptoms of Long Covid is ‘brain fog,’ which can cause cognitive impairment and mental fogginess.

NovoTHOR’s therapeutic light may help restore cognitive function, providing clarity and mental sharpness to those grappling with post-COVID cognitive challenges.

Fatigue

Long-lasting fatigue is a hallmark of Long Covid, often debilitating individuals and hindering daily activities.

NovoTHOR’s cellular rejuvenation approach may help alleviate fatigue by optimizing mitochondrial function, offering a potential boost in energy levels and vitality.

Pain

Persistent pain is another common challenge among Long Covid sufferers, affecting quality of life and overall well-being.

NovoTHOR’s targeted light therapy may assist in reducing pain levels by addressing underlying inflammation and promoting cellular repair, providing relief and comfort to those enduring chronic pain post-Covid infection.

Current Research on NovoTHOR and Long Covid

In a study published in the Journal of Biophotonics, two light therapy devices were tested on 14 people with Long Covid symptoms.

The group treated with NovoTHOR showed significant improvements in cognitive function and processing speed.

Another study published in Life suggests that using low-level laser therapy in the early stages of COVID-19 could be beneficial in preventing the disease from progressing to more severe stages.

It indicates that this therapy might help reduce inflammation levels, particularly in the lungs, which could potentially control the excessive immune response triggered by the virus.

Potential Benefits & Risks of NovoTHOR Therapy

NovoTHOR therapy has many benefits, including its non-invasive nature, swift sessions, and painless application.

Photobiomodulation has almost no negative side-effects, making NovoTHOR a compelling option for those seeking relief from Long Covid’s grasp. 

Non-Invasive Treatment

NovoTHOR therapy offers a non-invasive treatment option for individuals seeking relief from Long Covid.

Unlike invasive procedures or pharmaceuticals, NovoTHOR’s approach respects the body’s natural processes, minimizing discomfort and recovery time.

This gentle method ensures that patients can undergo therapy without the risks associated with invasive surgeries or pharmaceutical interventions.

The non-invasive nature of NovoTHOR therapy also promotes a sense of comfort and relaxation during treatment, contributing to an overall positive patient experience.

Quick and Effective

Sessions with NovoTHOR are not only convenient but also swift and effective. Patients can experience the benefits of photobiomodulation therapy without lengthy treatment times, allowing for seamless integration into busy schedules.

This efficiency is particularly beneficial for individuals managing the challenges of Long Covid, as it enables them to receive therapeutic benefits without disrupting their daily routines.

Plus, the rapid onset of therapeutic effects means that you can experience relief from symptoms sooner, enhancing your overall quality of life.

Painless Application

One of the standout features of NovoTHOR therapy is its painless application. Patients can undergo treatment without the fear of discomfort or adverse reactions, ensuring a comfortable experience throughout.

The gentle nature of photobiomodulation therapy allows individuals to relax and unwind during sessions, free from the discomfort often associated with traditional medical interventions.

This painless application enhances patient comfort and leads to better outcomes for individuals managing Long Covid.

Risks

While NovoTHOR therapy boasts numerous benefits, it’s essential to acknowledge any potential risk.

The most common side-effect that affects fewer than 1% of patients is mild nausea that abates within a few hours.

With essentially no side-effects, NovoTHOR is an excellent treatment for Long Covid. This easy treatment can provide long-lasting and permanent relief from Long Covid’s burdensome symptoms.

Try It For Yourself

Whether you’re struggling with the after-effects of COVID-19 or you simply want to improve your overall well-being, River Stone Wellness is here to support your journey to optimal health.

We proudly use Alberta’s only NovoTHOR device and invite you to experience the benefits of NovoTHOR therapy firsthand.

Book your session online today and enjoy the benefits of relief and rejuvenation!

The post NovoTHOR for Long Covid Relief appeared first on River Stone Massage and Wellness Centre.

This therapy involves the use of low-level light therapy (LLLT) to stimulate healing and tissue regeneration, and it is also known as low-level laser therapy or cold laser therapy.

The treatment has been found to have positive effects on various conditions, such as pain management, wound healing, neurological conditions, and skin health.

If you’re considering photobiomodulation therapy as a treatment option, it’s important to understand how it works, what conditions it can treat, and what to expect during a treatment session.

In this article, we’ll explore photobiomodulation therapy in more detail, including its uses, benefits, and frequently asked questions.

What is Photobiomodulation?

Photobiomodulation therapy is a form of light therapy that uses light-emitting diodes (LEDs) or low-level lasers to stimulate healing and tissue regeneration.

At River Stone Wellness Centre, we use the THOR handheld laser system and the award-winning NovoTHOR light pod.

The light penetrates the skin, where it is absorbed by the cells and converted into energy. This energy is used to promote cellular metabolism and regeneration, which can help repair damaged tissues and reduce inflammation.

The therapy can be used to treat a wide range of conditions, including musculoskeletal pain, inflammation, wound healing, and neurological conditions such as stroke and traumatic brain injury.

In addition, it is used in cosmetic treatments to improve skin health and reduce the appearance of fine lines and wrinkles.

With its many benefits and non-invasive nature, photobiomodulation therapy is quickly becoming a popular choice for patients seeking alternative treatments for various medical conditions.

Uses for Photobiomodulation Therapy

Photobiomodulation therapy is a highly versatile and effective treatment option that can be used to address a wide range of medical conditions, from pain management and wound healing to neurological conditions and skin health.

Pain Management

One of the key uses of this therapy is in pain management.

Studies have shown that photobiomodulation therapy can reduce pain and inflammation in various musculoskeletal conditions, such as back pain, arthritis and sports injuries.

The therapy works by promoting cellular regeneration and reducing inflammation, which can help to relieve pain and promote healing.

Wound Healing

Another important use of photobiomodulation therapy is in wound healing.

The therapy has been shown to accelerate the healing process in wounds, clear bruising and promote tissue regeneration.

This is because the therapy stimulates cellular metabolism and promotes the production of collagen, which is essential for wound healing.

Photobiomodulation therapy can be used to treat various types of wounds, including surgical wounds, burns, and ulcers.

Neurological Conditions

Photobiomodulation therapy has also been used to treat neurological conditions, such as Alzheimer’s disease, stroke, and traumatic brain injury such as concussion.

The therapy works by promoting cellular regeneration and improving blood flow to the brain, which helps to reduce the risk of neurological damage and improve cognitive function.

Skin Health

In addition to its medical uses, photobiomodulation therapy is also used in cosmetic treatments to improve skin health.

Photobiomodulation therapy works by promoting the production of elastin and collagen, which helps to improve skin texture and tone.

Photobiomodulation therapy is a non-invasive and safe alternative to more invasive cosmetic treatments, such as surgery or injections.

Benefits of Photobiomodulation Therapy

Photobiomodulation therapy is a promising treatment option that has gained popularity in recent years due to its numerous benefits, including being non-invasive, pain-free, safe, and effective.

It has shown great potential in treating various medical conditions and promoting overall health and wellness.

Here are some of the many benefits:

Photobiomodulation is Non-Invasive

One of the key benefits is that photobiomodulation therapy does not require any surgery or medication.

Therefore, patients can avoid the risks and potential complications associated with more invasive treatment options!

Instead, photobiomodulation therapy uses light to stimulate healing, regenerate tissue, reduce pain and clear inflammation.

Photobiomodulation is Pain-Free

In addition to being non-invasive, photobiomodulation therapy is also pain-free.

There is no discomfort during the treatment, which can be a relief for those who are sensitive to pain.

This also means that there is no need for anesthesia or pain medication, which can have their own risks and side effects.

Photobiomodulation is Safe

Another important benefit of photobiomodulation therapy is that it is a safe treatment option.

There are no known risks or side effects associated with the therapy, and it has been used safely for many years.

Photobiomodulation is Effective

Finally, photobiomodulation therapy has been shown to be an effective treatment for various conditions.

It has been used to treat musculoskeletal pain, inflammation, wound healing, and neurological conditions, among others.

The therapy works by stimulating cellular metabolism and regeneration, which can help to repair damaged tissues and reduce inflammation.

FAQs

If you’re considering photobiomodulation therapy as a treatment option, you may have some questions.

In this FAQ section, we’ll address some of the most common questions about photobiomodulation therapy, including how it works and what to expect during a treatment session.

Is Photobiomodulation the Same as Red Light Therapy?

Sort-of. Red-light therapy is a subclass of photobiomodulation. True photobiomodulation uses medically-approved equipment and the dose, wavelength and frequency of the light meets specific standards to achieve the treatment objectives.

Red light therapy is often used for cosmetic purposes, such as reducing the appearance of fine lines and wrinkles.

What Does a Photobiomodulation Session Look Like? 

During the session, the patient will typically lie down or sit comfortably while a therapist or healthcare professional applies a device emitting low-level light to the affected area. Nerve roots and lymph vessels and nodes are also targeted.

After the session, patients can typically resume their normal activities immediately, with no downtime required.

How Often Should You Do Photobiomodulation?

The frequency of photobiomodulation therapy depends on the severity of the symptoms and the condition being treated.

Generally, it is recommended to have multiple sessions of photobiomodulation therapy to achieve the best results.

The frequency and duration of the therapy should be discussed with a healthcare provider or a qualified practitioner.

How Long Does a Photobiomodulation Therapy Session Last?

The length of photobiomodulation therapy sessions can vary depending on your condition and unique situation. Sessions can range from 15 minutes to up to an hour.

Is Photobiomodulation Therapy Covered By Insurance?

Photobiomodulation therapy may be covered by your insurance as part of a chiropractic, physiotherapy, massage or manual osteopathy treatment. Coverage can vary depending on your specific insurance plan and the condition being treated.

It is best to discuss coverage and payment options with your photobiomodulation provider.

Photobiomodulation Therapy Edmonton

At River Stone Wellness Centre, we specialize in providing targeted healthcare solutions, including photobiomodulation therapy.

Our experienced team of caring professionals will work with you to create a customized treatment plan that addresses your specific needs and helps you achieve optimal health and wellness.

If you are interested in learning more about photobiomodulation therapy or any of our other services, please don’t hesitate to contact us.

Our friendly and knowledgeable staff is here to answer any questions you may have.

Contact us today to schedule your appointment and take the first step toward better health and wellness!

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