Edmonton Counselling Services

Individual Therapy

We are partnered WJW Counselling and Mediation, and counselling is available for the following struggles:

  • Trauma Recovery

  • Sports Performance

  • Anxiety (children and adults)

  • Depression

  • Work-Life Balance

  • Caregiver Stress

  • Senior Counselling

Approaches

WJW is a group of professional and caring individuals who are committed to helping you through difficult times. Their services are covered by most extended health care plans and they can direct bill to Blue Cross. WJW uses a combination of modalities shown to be effective at treating a variety of problems. They use Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and Problem Focused Therapy. Each approach has benefits, and when you met with a counsellor they will determine the right course of treatment for you depending on your needs and outcomes.

Couples Therapy

WJW relationship counselling is available for a variety of struggles:

  • Marriage and pre-marital counselling

  • Control Issues

  • Separation and divorce issues

  • Communication struggles

  • Trust and Mistrust issues

  • Co-parenting support

  • Infidelity and adultery

  • Illness & addictions in relationships

  • Love and Intimacy concerns

Approaches

WJW counsellors utilize several effective therapeutic interventions to help with your relationship struggles. Gottman Couple Therapy, ColourSpectrums personality inventories and/or Problem Solving Therapy may all be used to break through barriers within couples. The result is broader understanding, deeper connection, conflict resolution and better intimacy. Understanding the social situation of the couple or family unit is also important to transforming the relationship into a lasting union.

Family Therapy

WJW family counselling focusses on several aspects of family issues:

  • Blended families

  • Mediation for family conflict

  • Custody parenting plans

  • Child development and parenting

  • Personality conflicts

  • Communication conflicts

  • Aging parents

  • Parenting teens and Parent/Teen conflict

Approaches

WJW counsellors may work with your family using one or more of the following therapeutic techniques: Family Conflict Therapy, Solution Focused Therapy and Colour Spectrums Personality inventories. With families, everyone needs to be part of the solution. Listening and communication skills are developed to remove criticism and judgement from the issue. Barriers between family members can be removed, individual strengths drawn upon and roles are understood, resulting in better connections and family peace.