The Basics

In this basic consultation, we will discuss your main health concerns and a few tips to get you started along your health journey. Planting these seeds will drive your custom-tailed action plan that can either be followed independently or together, should you wish to work with me beyond this basic consultation.

Includes:
• An in-depth nutritional consultation and assessment based in holistic nutrition (60 Minutes)
• Review of your detailed nutritional assessment and symptomatology report designed to pinpoint any body system imbalances which may relate to nutrient deficiencies
• Basic summary of our consultation including customized dietary, supplement, and lifestyle recommendations along with general guidelines on increasing the nutritional density of your diet for optimal health.

Basic Nutrition Strategy Session: $150
* Add on a 3-day framework nutrition plan for $250 (not otherwise included)
* Add on a 45-minute maintenance session for $75 (not otherwise included) as required