Your Posture Begins at Your Pelvis: Why Pelvic Mobility Matters More Than You Think
Most people think posture problems start with the shoulders or spine, but the truth is that your pelvis affects posture more than you might realize. When the pelvis is stiff or misaligned, your whole body has to work harder to stay upright. That’s where pelvic osteopathy in Edmonton can make a difference by addressing the root of the issue and helping your body find balance from the ground up. The Posture Myth When most people think about posture, they picture slouched shoulders or a forward-tilting neck. But that’s not where posture begins. True alignment starts at the pelvis, the body’s