Beating the Edmonton Blues: Exploring the Benefits of Red Light Therapy
Has winter left you feeling exhausted? When you live in Edmonton, you know what it’s like to face long winters and short days. This can start to take a toll on anyone’s mood and energy levels. Many of us feel the impact of the cold and darkness, struggling to stay motivated and upbeat during the winter months. But what if there was a solution to help us combat the Edmonton blues? RLT (red light therapy) is an effective and promising treatment that offers a ray of hope for those seeking relief from seasonal affective disorder and other winter-related woes. What