8 05, 2024

Beating the Edmonton Blues: Exploring the Benefits of Red Light Therapy

By River Stone Wellness|2026-04-16T12:17:52-06:00May 8th, 2024|Blog, Red Light Therapy|

Has winter left you feeling exhausted? When you live in Edmonton, you know what it’s like to face long winters and short days. This can start to take a toll on anyone’s mood and energy levels. Many of us feel the impact of the cold and darkness, struggling to stay motivated and upbeat during the winter months. But what if there was a solution to help us combat the Edmonton blues? RLT (red light therapy) is an effective and promising treatment that offers a ray of hope for those seeking relief from seasonal affective disorder and other winter-related woes. What

24 04, 2024

NovoTHOR for Long Covid Relief

By River Stone Wellness|2026-08-17T14:12:20-06:00April 24th, 2024|Blog, Red Light Therapy|

Long Covid is a lingering condition following a COVID-19 infection, and it has left many people grappling with persistent symptoms like fatigue, brain fog, and pain. Unfortunately, few established treatments are available to address this issue, underscoring the need for innovative and effective treatments. At River Stone Wellness, we trust NovoTHOR as a therapy for Long Covid. This award-winning, whole-body medical light pod has shown promising results as a new approach to treating the lingering symptoms of COVID-19. What is Long Covid? Long COVID refers to the continuation of COVID-19 symptoms like exhaustion and muscle pain long after recovering from the

28 04, 2023

Photobiomodulation Therapy: What is it and How Does it Work?

By River Stone Wellness|2026-09-29T14:50:18-06:00April 28th, 2023|Blog, Red Light Therapy|

What is photobiomodulation therapy, and how does it work? Photobiomodulation therapy uses red or near-infrared light from LEDs or low-level lasers to stimulate biological responses in tissue. Cells absorb the light, which can affect processes involved in inflammation and repair. Its effects depend on the condition being treated and the light settings used, so it is best discussed in the context of a specific treatment goal.- In recent years, photobiomodulation therapy has gained popularity as a versatile and non-invasive treatment option for various medical conditions. This therapy involves the use of low-level light therapy (LLLT) to stimulate healing and tissue

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