Blog Archives - River Stone Massage and Wellness Centre

6 10, 2025

Why Should You Go to River Stone Wellness Centre in Edmonton?

By River Stone Wellness|2025-09-29T16:25:37-06:00October 6th, 2025|Blog, Massage, Wellness|

Many people live with chronic pain, muscle stiffness, or stress-related discomfort without knowing where to turn. We know how exhausting it is to deal with ongoing pain and the frustration of not finding relief. Our dedicated team of caring professionals provides a convenient alternative to searching endlessly for different specialists around the city. Here, you’ll find all the treatments you need to relieve pain, restore mobility, and improve your quality of life—all under one roof. When you choose River Stone Wellness Centre, you’re choosing a partner committed to helping you feel your best again! The Benefits of Choosing River Stone

29 09, 2025

Do You Need a Referral to Access Veteran Treatment Services in Alberta?

By River Stone Wellness|2025-09-29T16:16:48-06:00September 29th, 2025|Blog, Veteran Care|

If you have VAC coverage, you may be wondering if veteran treatments require referrals in Alberta. The short answer: not always. Depending on the type of service and provider, you may be able to access care directly without a formal referral. That said, knowing what’s required can help speed things up and avoid delays. Here’s what you should know about veteran treatments and referrals: Understanding VAC Coverage Rules for Treatment Veterans Affairs Canada (VAC) offers a wide range of treatment benefits, but coverage isn’t automatic for every service or provider. Some services require approval, some need referrals, and others are

23 05, 2025

River Stone Wellness Centre – Your One-Stop Solution for Health & Recovery in Edmonton

By River Stone Wellness|2025-09-29T16:25:37-06:00May 23rd, 2025|Blog, Wellness|

At River Stone Wellness Centre, we know how much everyday life can wear your body down. Posture pain, chronic muscle tension, and skeletal issues can leave you feeling stiff, uncomfortable, and limited in what you can do. It’s frustrating when simple movements become difficult, and discomfort starts to affect your sleep, mood, and energy. That’s why finding the right support makes all the difference. As an Edmonton wellness centre focused on health and recovery, we’re here to help you move easier and feel stronger. What Is a Wellness Centre? A wellness centre focuses on improving your overall health through a

14 11, 2024

River Stone Wellness: A Welcoming Space for Everyone

By River Stone Wellness|2025-09-29T16:25:37-06:00November 14th, 2024|Blog, Wellness|

At River Stone Wellness, we're more than just a clinic—we're a community dedicated to making healthcare accessible and inclusive for everyone. Our commitment to offering compassionate and personalized care is at the heart of everything we do. We believe that everyone deserves to feel welcome and supported on their health journey, regardless of their background or identity. Services Offered at River Stone Wellness Our diverse range of therapies and services is designed to meet the unique needs of each individual. Whether you're seeking relief from pain, recovering from an injury, or looking to improve your overall well-being, we have something

15 10, 2024

Which Type of Physiotherapy is Best?

By River Stone Wellness|2025-09-29T16:27:03-06:00October 15th, 2024|Blog, Physiotherapy|

Finding the right type of physiotherapy in Edmonton is an important step in your recovery journey. The success of your treatment depends not only on the type of physiotherapy you choose but also on how well it works for you. With different options available, it’s important to consider factors such as your health condition, goals, and the expertise of the therapist. Let’s take a look at your choices and how to find the best fit for your unique needs: Common Types of Physiotherapy Physiotherapy comes in many forms, each designed to address specific conditions and recovery goals. As part of

19 09, 2024

What is the Difference Between Physical Therapy and Physiotherapy in Edmonton?

By River Stone Wellness|2025-09-29T16:27:03-06:00September 19th, 2024|Blog, Physiotherapy|

Physical therapy and physiotherapy in Edmonton are often thought of as the same thing, but there are important differences that can influence your treatment choices. Understanding these differences can help you make better decisions about your care, especially if you’re dealing with an injury recovery, managing a chronic condition, or looking for preventive measures. In Edmonton, both physical therapy and physiotherapy are available, but knowing which one is right for you can make all the difference. Let’s take a look at those differences and how you can make the best choice for your health needs: Why Understanding the Difference Matters

8 05, 2024

Beating the Edmonton Blues: Exploring the Benefits of Red Light Therapy

By River Stone Wellness|2025-09-29T16:28:08-06:00May 8th, 2024|Blog, Red Light Therapy|

Has winter left you feeling exhausted? When you live in Edmonton, you know what it’s like to face long winters and short days. This can start to take a toll on anyone’s mood and energy levels. Many of us feel the impact of the cold and darkness, struggling to stay motivated and upbeat during the winter months. But what if there was a solution to help us combat the Edmonton blues? RLT (red light therapy) is an effective and promising treatment that offers a ray of hope for those seeking relief from seasonal affective disorder and other winter-related woes. What

24 04, 2024

NovoTHOR for Long Covid Relief

By River Stone Wellness|2025-09-29T16:28:08-06:00April 24th, 2024|Blog, Other, Red Light Therapy|

Long Covid is a lingering condition following a COVID-19 infection, and it has left many people grappling with persistent symptoms like fatigue, brain fog, and pain. Unfortunately, few established treatments are available to address this issue, underscoring the need for innovative and effective treatments. At River Stone Wellness, we trust NovoTHOR as a therapy for Long Covid. This award-winning, whole-body medical light pod has shown promising results as a new approach to treating the lingering symptoms of COVID-19. What is Long Covid? Long COVID refers to the continuation of COVID-19 symptoms like exhaustion and muscle pain long after recovering from the

31 01, 2024

Does Therapy Help After a Car Accident?

By River Stone Wellness|2025-09-29T16:27:34-06:00January 31st, 2024|Blog, MVA Therapy|

After a car accident, your injuries may not be obvious, and you may end up overlooking the potential long-term consequences. Failing to address motor vehicle accident injuries can lead to further injury or even permanent limitations in mobility. However, seeking immediate medical attention will help you avoid these complications - and physiotherapy can be an important first step toward recovery and relief. Let’s take a look at how physiotherapy for MVAs in Edmonton can help in the recovery process and why seeking treatment immediately is crucial. How Does It Work? Physiotherapy is a primary intervention for MVA injuries and can

25 01, 2024

How Do You Know If You Need Therapy After a Car Accident?

By River Stone Wellness|2025-09-29T16:27:34-06:00January 25th, 2024|Blog, MVA Therapy|

Car accidents can lead to a range of injuries, some of which are not obvious immediately following the accident. While the aftermath of a car accident may not reveal the full extent of injuries, understanding the potential for delayed symptoms is crucial for healing and recovery. These hidden injuries can manifest over time, emphasizing the need for medical attention, such as physiotherapy for MVAs. Let’s look at what some of these delayed injuries are and the best course of treatment to ensure the necessary support for a complete and effective recovery: Symptoms of Delayed Injury Post Car Accident It’s important